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	<title>Comments for Spiniffy</title>
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	<link>http://spiniffy.com/comic</link>
	<description>Where Spiffy Meets Nifty</description>
	<lastBuildDate>Sat, 19 May 2012 15:28:09 +0000</lastBuildDate>
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		<title>Comment on Health by A. B. Monk</title>
		<link>http://spiniffy.com/comic/?p=2665&#038;cpage=1#comment-2315</link>
		<dc:creator>A. B. Monk</dc:creator>
		<pubDate>Sat, 19 May 2012 15:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2665#comment-2315</guid>
		<description>That sounds like fun.  I hope you enjoy your class!</description>
		<content:encoded><![CDATA[<p>That sounds like fun.  I hope you enjoy your class!</p>
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		<title>Comment on Health by Angela</title>
		<link>http://spiniffy.com/comic/?p=2665&#038;cpage=1#comment-2314</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sat, 19 May 2012 13:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2665#comment-2314</guid>
		<description>I&#039;m taking a nutrition class that officially begins Monday.  I might find some of your links useful in doing projects.</description>
		<content:encoded><![CDATA[<p>I&#8217;m taking a nutrition class that officially begins Monday.  I might find some of your links useful in doing projects.</p>
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		<title>Comment on Frustrated by A. B. Monk</title>
		<link>http://spiniffy.com/comic/?p=2642&#038;cpage=1#comment-2301</link>
		<dc:creator>A. B. Monk</dc:creator>
		<pubDate>Mon, 14 May 2012 19:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2642#comment-2301</guid>
		<description>Angela, I&#039;ll make a post with a couple of my favorite recipes.  So far I&#039;ve surprised myself at how much I haven&#039;t missed the gluten.  Also, it&#039;s cutting my carbs way back.  I started using &lt;a href=&quot;http://www.myfitnesspal.com/&quot; rel=&quot;nofollow&quot;&gt;www.myfitnesspal.com&lt;/a&gt; to track my food.  Carbs are down, but fat content is up, unfortunately.  I&#039;m going to have to push that back down.  It&#039;s probably up because we&#039;ve started doing more recipes with pork as a main ingredient.</description>
		<content:encoded><![CDATA[<p>Angela, I&#8217;ll make a post with a couple of my favorite recipes.  So far I&#8217;ve surprised myself at how much I haven&#8217;t missed the gluten.  Also, it&#8217;s cutting my carbs way back.  I started using <a href="http://www.myfitnesspal.com/" rel="nofollow">http://www.myfitnesspal.com</a> to track my food.  Carbs are down, but fat content is up, unfortunately.  I&#8217;m going to have to push that back down.  It&#8217;s probably up because we&#8217;ve started doing more recipes with pork as a main ingredient.</p>
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		<title>Comment on Frustrated by Angela</title>
		<link>http://spiniffy.com/comic/?p=2642&#038;cpage=1#comment-2298</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Mon, 14 May 2012 14:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2642#comment-2298</guid>
		<description>I&#039;d be interested to see what sort of recipes you are finding taste good.</description>
		<content:encoded><![CDATA[<p>I&#8217;d be interested to see what sort of recipes you are finding taste good.</p>
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		<title>Comment on Frustrated by A. B. Monk</title>
		<link>http://spiniffy.com/comic/?p=2642&#038;cpage=1#comment-2290</link>
		<dc:creator>A. B. Monk</dc:creator>
		<pubDate>Wed, 09 May 2012 22:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2642#comment-2290</guid>
		<description>Thanks, I do too.  I hope you and Eric are doing OK.  I know how awful it is to lose a pet.  I&#039;m still thinking of you guys!</description>
		<content:encoded><![CDATA[<p>Thanks, I do too.  I hope you and Eric are doing OK.  I know how awful it is to lose a pet.  I&#8217;m still thinking of you guys!</p>
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		<title>Comment on Frustrated by Julie</title>
		<link>http://spiniffy.com/comic/?p=2642&#038;cpage=1#comment-2287</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 09 May 2012 17:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2642#comment-2287</guid>
		<description>I&#039;m sorry you are feeling frustrated about so many things.  I hope it passes soon. -hugs-</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry you are feeling frustrated about so many things.  I hope it passes soon. -hugs-</p>
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		<title>Comment on Sad News by The Modern Gal</title>
		<link>http://spiniffy.com/comic/?p=2638&#038;cpage=1#comment-2281</link>
		<dc:creator>The Modern Gal</dc:creator>
		<pubDate>Mon, 07 May 2012 18:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2638#comment-2281</guid>
		<description>I was so sad to see that! I agree with you though. I loved their food and the atmosphere, but I couldn&#039;t afford to support them as much as I wanted to. Hopefully I can make it by one last time this week.</description>
		<content:encoded><![CDATA[<p>I was so sad to see that! I agree with you though. I loved their food and the atmosphere, but I couldn&#8217;t afford to support them as much as I wanted to. Hopefully I can make it by one last time this week.</p>
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		<title>Comment on About by Turkey Creek Public Market, take 2 &#124; Spiniffy</title>
		<link>http://spiniffy.com/comic/?page_id=2&#038;cpage=1#comment-2278</link>
		<dc:creator>Turkey Creek Public Market, take 2 &#124; Spiniffy</dc:creator>
		<pubDate>Fri, 04 May 2012 12:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?page_id=2#comment-2278</guid>
		<description>[...] About [...]</description>
		<content:encoded><![CDATA[<p>[...] About [...]</p>
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	<item>
		<title>Comment on Irked Over Rossini by A. B. Monk</title>
		<link>http://spiniffy.com/comic/?p=2613&#038;cpage=1#comment-2272</link>
		<dc:creator>A. B. Monk</dc:creator>
		<pubDate>Wed, 02 May 2012 19:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2613#comment-2272</guid>
		<description>A lot of people agree with you.  It&#039;s loud, hot, and there are so many people it&#039;s hard to move around.  I like them to an extent, but I only go for a short time.  I couldn&#039;t stay all day, unless I was working.  And I really hate vending, so I do it very little these days, because of how stressful it is.</description>
		<content:encoded><![CDATA[<p>A lot of people agree with you.  It&#8217;s loud, hot, and there are so many people it&#8217;s hard to move around.  I like them to an extent, but I only go for a short time.  I couldn&#8217;t stay all day, unless I was working.  And I really hate vending, so I do it very little these days, because of how stressful it is.</p>
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		<title>Comment on Irked Over Rossini by The Modern Gal</title>
		<link>http://spiniffy.com/comic/?p=2613&#038;cpage=1#comment-2271</link>
		<dc:creator>The Modern Gal</dc:creator>
		<pubDate>Wed, 02 May 2012 14:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://spiniffy.com/comic/?p=2613#comment-2271</guid>
		<description>I&#039;ll be honest, I&#039;m not a fan of street festivals. They all seem the same to me, plus I&#039;m not a big fan of large crowds. We had breakfast at Pete&#039;s on Saturday, hit the Farmer&#039;s Market preview (which was a wonderful surprise) and then strolled down Gay around 10:30 a.m. That was good enough for me.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be honest, I&#8217;m not a fan of street festivals. They all seem the same to me, plus I&#8217;m not a big fan of large crowds. We had breakfast at Pete&#8217;s on Saturday, hit the Farmer&#8217;s Market preview (which was a wonderful surprise) and then strolled down Gay around 10:30 a.m. That was good enough for me.</p>
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